“A form of exercise that can help to prevent and even support in treating disease,” read the description of the qigong class. I had never heard of this movement art before, which is similar to tai chi. “Really?” I asked […]Read More
WHAT IS SOARING CRANE QIGONG?
Here is my one sentence answer twenty two years later after first learning the Five Routines: Soaring Crane Qigong is a form of exercise rooted in Classical Chinese Medicine that uses gentle but challenging movement along with mental focus and […]Read More