The following article by Maureen Goss was published in the March 2011 issue of Westview: The New Voice of the West Village. A List of Things to Do — or Not Do — When Winter Finally Wanes Ah…spring in the […]

Happy Valentine’s Day, dear readers. Sending each of you some inspiration on this day that we celebrate LOVE! An uplifted spirit infuses the body/mind with vital life energy to help bring us back in balance.  Here are five words that […]

We need time away from our routines to learn to ‘listen’ to the language of our bodies. They are like instruments always playing the ‘music’ we need to hear to bring us to healthier places That ‘music’ can be a […]

The festivities are over. Extreme socializing done. Now is the time put into effect the means to achieve the intentions that will find us  in better shape next year at this time–physically, economically, emotionally—any aspect of our lives that is […]