Not everyone has the time or resources to sit in the warmth of the Caribbean and gaze at turquoise to let the mind unravel its quirks and obsessions of the last few rather unusual years. We can do it, sometimes […]

For most of my adult life I have kept a journal in which I write most mornings. It is kind of a ritual. Eat breakfast, write for 10 minutes, close it up and get on with my day. I never […]