“Wildly imperfect” are the two words that came to mind when I assessed our newly decorated Christmas tree. It had a few worn out ornaments from my childhood trees, a dozen splashy ones from a designer friend and other home […]

The holidays are over and perhaps the New Year’s resolutions have faded. It is ‘ordinary time’—perfect for falling into healthier routines in our diet, exercise, and lifestyle. Here are three suggestions. Start small so it will stick. Here we go: […]

What, no acupuncture? This is the question I am getting lately and here is why:   After years of studying Chinese Medicine and more years treating people in both clinical and private practice, I am taking some serious time off. […]