I know, Thanksgiving is not even here yet and I am advocating getting ready for spring. You will thank me when the daffodils start to sprout and you start to look for lighter clothes, think of joining a gym and […]

Almost every patient I treat gets gua-sha—the Asian healing technique so well known in the East that usually the ‘cook of the house’ administers it to whomever is in need–whether for a cold, a tight neck, ‘a chill in their […]