September is the perfect time to make room for a practice to uplift your spirit and support your health. Below are two testimonials for The Five Routines: Qigong Exercise for Powerful Results. The first is from someone who has incorporated this health practice into his routine for years, the other from a person who has just rented the 3-month teaching video.
“I learned about Qigong from Maureen Goss 30 years ago, and I have been practicing on most days, for about 20 minutes, since then. I started to feel the benefits quickly, within the first few weeks of beginning to learn. This system of Qigong has proven to be a wonderful help in maintaining my health; I highly recommend it as part of one’s self-maintenance. It is very empowering to have a simple system of practice that requires no equipment, no therapist, no “authority,” nothing more than the development of a basic skill level. Maureen is an excellent teacher. She has long experience and possesses an exceptional natural talent. She was the first American certified to teach this system of Qigong, which is one that is both authentic and very popular in China. Learning this method has been a great blessing for me and I expect that many will benefit from Maureen’s teachings. If I were to add just one more thing, it would be: Just do it.”
Benjamin Abelow, M.D.
Previously, Lecturer in Medicine
Yale School of Medicine
“Maureen’s Five Routines have been life-changing for me! Whether I practice one of the routines or all five in sequence, I can quickly unleash the potential energy available to each of us and tap into a wellspring of renewal that permeates my entire being with clarity, focus, and joy! I have integrated these routines into my work with my clients, who are moved by the ease in which they are able to follow Maureen’s instructions. I am forever grateful to Maureen for this beautiful labor of love, and for her wisdom and the healing potential that she makes available to us in this video.”
Susan Baron, PsyD, LMT
Soul Centered Coach, Massage Therapist. Centerport & Cold Spring Harbor, NY
Rent the video for 3 months here.
