Last night, a good friend of mine, Dr. Benjamin Abelow M.D., sent me an opinion piece that he wrote for a local newspaper in the Berkshires  where he lives. It made me think about the hamburger I had eaten for […]

We need time away from our routines to learn to ‘listen’ to the language of our bodies. They are like instruments always playing the ‘music’ we need to hear to bring us to healthier places That ‘music’ can be a […]