
Are you moving through life with a center—or just spinning in place?
Finding the Still Center in a Spinning World isn’t about perfection. It’s about the messy, funny, real-life path that leads me back to something steady inside.
This is a big day for me as I extend an invitation to you to read my story. My educated guess tells me that, since many of you have followed me here for years, you will enjoy a deeper dive into the essays, journal entries and stark true snippets from the decades of experience and wisdom gathered from my circuitous journey full of friends from around the world.
I have for sure been caught in the ‘spinning’ of spiraling off track, ignoring signals from my body and even ignoring the stench of the toxins from the things that were long past their due date. But here is the thing…I always get back on track, and I have a strong feeling my words just might be a compass to support you in getting back to your ‘still center’.
Check out my very first entry on Substack. It is free and a place where I can share all aspects of my life.






